I Believe when you Lie

Always is a word
That never should be spoken
By your lips.

Forever is vague
A concept foreign to your

How do we
Keep these strings together
That bind us?

I brought the yarn
But you came armed
With your scissors.

Cutting holes
In our tapestry and hopeful

Viciously slicing
My frail principles into broken strands
Of spider’s thread.

I force this shunt
Into my chest to release the pressure
Of this pain.

Like junkies at the intersection
We wait desperately for the light to turn
Green again.


Got issues? Don’t we all…

Criticism doesn’t do anything but breed resentment and demoralization. Rather than criticize, consider the power of gentle reminders and recognition of the good actions taken. The right decisions made and executed.

Continue reading Got issues? Don’t we all…

Coffee 11#: Respect


Respect isn’t given, it is earned.

I wish I wasn’t on a regimen right now. I’d slam some back.

But I can’t, and I am.

Continue reading Coffee 11#: Respect